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Thursday, April 15, 2010



As a Hunk , I should be a Role Model to People Around me .

So , I'm gonna tell you some Gimmicks you thought was True .


Many People want to be Trimmed and Fit .

And I Believe Many people would motivate themselves by thinking ,

Going to the Gym is the first step to a Wonderful Body .


Yeah , But that's Only half of the Full Sentence .

Let me tell you the Rest .


It's true that Going to the Gym is the Very First step ,

But If you Don't Bring in your Determination , Dedication , Perseverance , Control , Concentration and the MOST important thing ->BRAINS .

Forget about Being Trimmed and Fit .

You can't Even be A Quater of what You Waned .



Jogging Everyday ?

You will only Lose Weight Due to Water Retention man .

Watch Your Diet is what you should do way way before you start your Exercise Programs



If you give yourself Lee way and Excuses ,

You're Just Like a Typical Farm Pig that keeps Eating and then Get slaughtered by the Farmer sooner or later.



Don't Tell me Burning Fats is Hard la .

Please , Don't be my Joke .

Building Muscles is Way Harder .

The weight ratio of fats to muscles is 1:3

Which means I have to train Approximately 3 times Harder to gain some Lean Muscle .



You're just not Determined and Motivated .

Loser have these Qualities .

I'm sure you are definitely one .



But I do know Losers who Evolve into Big time Winners .

Because they changed their Perception .

Good Stuffs Don't Come Easily ,

That's why it leaves many people Unable to Obtain it and Still Wanting it .



I'm the Best example of a Good Stuff .



-GuoLun























7:12 AM

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Who am I: GuoLun the Hunk

What am I:I'm a Hunk

Why do people like me : Cause I'm a Hunk

Why is the earth round ? : Cause I'm a Hunk

Why I can't buy a car with $1 : Cause I'm a Hunk

My MSN : GLITH@HOTMAIL.Co.UK .

Zhen Guo Lun

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